A Bell to Signal Group Sittings and Meals.

Introduction to Vipassana

Vipassana is one of India’s oldest techniques of meditation, first taught 2,500 years ago. It is a practical method of self-awareness that allows one to face the tensions and problems of daily life in a calm and balanced way.

The Meditation Hall

What to Expect on a Course

To learn Vipassana Meditation, one needs to develop one’s own experience during a residential ten day course. Courses are held throughout the year at the Center and are conducted in English, Hindi, and Telugu.

Zedi Bells above the Meditation Pagoda

How to Apply for a Course

Find out about the prerequisites and how to apply for a Vipassana course in Dhamma Nagajjuna, India.